Below the threshold of consciousness — the subconscious mind. Learning how to control your thoughts and lead a better, more productive life.

Mental HealthLogan AugustApril 14, 2021subconscious, subconscious mind, conscious, mental health, therapy, Henry Ford, quote, experiences, trauma, memories, life, thoughts, stress, anxiety

So What Happens When It’s Not Always #GoodVibesOnly?

What happens when life isn’t just good vibes all the time? Prepare yourself to handle those negative situations like a pro. Start getting to know yourself and take control of your mind.

Showing Up

How are we showing up in the world? Are we showing up how we want, or is something blocking us from it?

Mental HealthLogan AugustJanuary 5, 2021Mental Health, Showing Up, Altruistic, Sociable, Happy, Personality, Motivation, Inspiration, Living, Living Life, Living to the fullest, Fullest, Self-care, Focus, Progress, Positivity, Positive

Changing the Narrative: Part 2 of "A Middle Finger for Negativity"

A deeper looking into how to quiet the negative noise and to start moving toward a more positive life.

Mental HealthLogan AugustAugust 26, 2020Negativity, Positivity, Narrative, Change, Focus, Situations, Conversation, Quiet, Thoughts, Self-Starter, Accountability, Support, Self-care, Work, Worry, Steps, Laugh, Helpful, Mental Health, Hobbies, Activities, Negative Noise, Solace

A Middle Finger for Negativity

Getting through the cloud of negativity during these uncertain times. We must lean on each other to drive some positivity and inspiration.

Mental HealthLogan AugustAugust 2, 2020Negativity, Positivity, Positive, Negative, Light, Tunnel, Comfort, Looking Forward, Success, Happiness, Motivation, Inspiration, Encouragement, Band Together, Determination, Self Control, Focus, Support, COVID, 2020

What The Funk...?!?!?

Sometimes we fall into a funk and we need to find our way back out. Some simple, realistic tips to make that happen.

The Self-Conscious Mind

A look into the self-conscious mind and overcoming feelings of low self-worth and self-esteem.

Mental HealthLogan AugustFebruary 17, 2020self conscious, self-conscious, self-worth, self-esteem, happiness, love, love yourself, self-consciousness, embarrassing, embarrassment, vulnerability, shame, doubt

Anxiety & Me

My battle with anxiety, realizing it, taking control and overcoming my struggle. Paving a road to a better, happier me.